About
A MODERN THERAPY GROUP IN CALIFORNIA & NEW YORK
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SERVICES
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The Team
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Locations
California
New York
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A MODERN THERAPY GROUP IN CALIFORNIA & NEW YORK
ABOUT
SERVICES
Schedule Your Consultation
THERAPY FOR:
Anxiety
Women's Mental Health
Self-Esteem
Perfectionism
Entrepreneurs + Creatives
Burnout
Therapy for Women Seeking Success Without Burnout
Based in San Diego, Erica Basso, LMFT leads a team with over a decade of clinical experience helping clients across California and New York navigate life's most difficult moments — and create meaningful change.
WELCOME TO ELEVé THERAPY
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Ambition doesn’t need to cost you your well-being.
We offer telehealth therapy services for adult clients residing in the state of California and New York. We specialize in the following areas of expertise:
Anxiety can look like overthinking, constantly scanning for what could go wrong, and feeling “on” even when you’re exhausted. We help you understand what’s driving the pattern and build practical ways to respond differently—so life feels steadier and more manageable, not just productive.
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We support women navigating pressure, identity, relationships, transitions, and the mental load that comes with holding a lot. Therapy focuses on clarity, boundaries, and self-trust—not just coping.
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If your worth feels tied to output, approval, or achievement, therapy can help you separate who you are from how you perform. We work on self-criticism, confidence, and building a steadier internal foundation.
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Perfectionism often looks like high standards, but it’s driven by fear—of failure, judgment, or not being “enough.” We help you keep what’s valuable about ambition while loosening the grip of self-criticism and rigidity.
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Building something can amplify anxiety, burnout, comparison, and pressure to carry everything alone. Therapy supports both the person and the professional—so your work stops costing you your well-being.
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Burnout isn’t only exhaustion—it’s emotional depletion, irritability, numbness, and losing your sense of “why.” We help you understand what’s driving the cycle and make changes that are realistic and sustainable.
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