Our therapists are passionate about the health of women, entrepreneurs, business owners, creatives, and high-powered executives. We understand that your life may feel like it moves “a million miles per hour.” This can get stressful and taxing- both in the mind and the body. We’re here to help you learn how to internally slow down, find your peace, and strengthen your emotional well-being.
LMFT AND Founder
Erica Basso
Specialities: High Performers, Perfectionism, Anxiety, Burnout
As a recovering perfectionist and high-achiever herself, Erica understands how self-reliance and independence have contributed to her client's success. However, she emphasizes the importance of interconnectivity and asking for help- you don’t need to carry everything alone.
Erica perceives therapy as a dedicated space for slowing down and focusing inward. This is not the time for “doing” or “achieving.” It’s a time for introspection and untangling parts of your life that may feel shameful, messy, or stuck.
Erica strives to practice what she preaches (though therapy is never preachy). She is passionate about living mindfully and healthily- when not in session, she’s probably taking a hot yoga or Pilates class or cooking nutritious meals.
In addition to being the owner and supervisor of Elevé Therapy & Co, Erica has had several years of experience working within substance abuse treatment facilities. She currently is a clinical director of a detox and residential center.
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LMFT
Shakeh Galstian
Specialities: Women’s Mental Health, College Students, Burnout, Anxiety, Relationship Challenges, Self Esteem
Shakeh prioritizes creating a safe space that offers a trusting, compassionate relationship for clients. Having personally benefited from therapy, Shakeh intimately understands its transformative power. She's witnessed firsthand the profound, positive impact it can have on someone's life. With empathy and expertise, Shakeh fosters a nurturing environment for her clients to break free from limiting narratives and step into the fulfilling life they've always envisioned.
Shakeh deeply respects the courage it takes to invite a therapist into your inner world. She embraces bringing a light-hearted demeanor and infusing her sense of humor into sessions. Through a collaborative and compassionate approach, Shakeh empowers her clients to tackle life's complexities, identify innovative solutions, and develop the resilience and confidence needed for lasting growth.
Shakeh is currently pursuing her PsyD in Clinical Psychology. Beyond her work, Shakeh is a curious traveler passionate about exploring new cultures. With 26 countries under her belt and counting, she delights in discovering the unique customs, traditions, and perspectives that make each place special.
Shakeh unwinds with leisurely walks, wellness books, and sampling local coffee shops in pursuit of the perfect vanilla oat latte. Her love of exploration and appreciation for life's simple pleasures keeps her spirit curious and inspired.
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ACsW
Cheyenne Cheshier
Specialities: Body Image/Self-Esteem, Sports Performance, Young Adults, Anxiety
Cheyenne strives to empower clients to navigate their lives with both grace and resilience. Often, we are our own biggest critics, and Cheyenne serves as an unbiased mirror to help clients acknowledge and embrace their strengths. By fostering self-esteem, confidence, and overall well-being, she supports individuals in emerging into their full potential as they navigate life's challenges.
Cheyenne perceives therapy as a tremendous honor. She believes it is a great privilege to accompany clients through their journeys to more self-discovery and emotional healing. She is committed to providing holistic care to help clients reduce symptoms of anxiety, disordered eating, body image disturbances, and overall stress.
As a former collegiate athlete, Cheyenne is passionate about the multifaceted challenges that coincide with an athlete’s well-being. In the past, she’s worked in various clinical settings, including eating disorder treatment facilities, community mental health, and hospice care. Cheyenne values compassion, growth, and knowledge and strives to embody these in her daily life. Outside of sessions, you can find her running, practicing yoga, crocheting cozy creations, or diving into a good book with music playing softly in the background.