If you’re a high achiever at a UC school, you’ve likely felt the weight of UC campus comparison culture. From prestigious internships to grade curves, it’s easy to feel like you’re never doing enough—even when you’re excelling. For many students, this constant comparison feeds perfectionism, self-doubt, and burnout. For high achievers and perfectionists, this constant […]

If you’re a high achiever—whether a driven professional or a college student used to excelling—you’ve probably searched “how to get rid of anxiety” and wondered if it’s possible to make it disappear completely. The honest truth? Anxiety isn’t something you simply erase. But that doesn’t mean you have to let anxiety control your life or […]