Imposter syndrome in college is one of the most common struggles we see at Elevé Therapy & Co, especially among UC Berkeley students and others across the UC system. Many arrive as high school valedictorians or top performers, but in the competitive environment of a UC campus, they suddenly feel like they don’t measure up. […]

You’ve worked hard. You’re respected in your field. From the outside, you’ve made it. But even the most high-functioning people benefit from therapy for successful people – because pressure, burnout, and perfectionism don’t disappear just because you’ve “made it.” There’s a lingering myth that therapy is only for people in crisis. That if you’re successful […]