Anxiety
Women's Mental Health
Self-Esteem
Perfectionism
Entrepreneurs + Creatives
Burnout
Many ambitious women today are delaying motherhood while building their careers—torn between professional goals, biology, and the unspoken pressure of what they “should” be doing. If you’re in your late 20s or 30s and noticing friends posting baby announcements while you’re still climbing the career ladder, you’re not alone. Why Women Are Delaying Motherhood Today […]
Are You Googling This? If you’re searching for therapy for high-achieving women, you might be noticing the signs: racing thoughts, exhaustion, or stress that doesn’t quit. Your life may look successful on the outside, but inside, these feelings can make it impossible to slow down—even when your body is signaling for a pause. Many high-achieving […]
If you’re a high achiever at a UC school, you’ve likely felt the weight of UC campus comparison culture. From prestigious internships to grade curves, it’s easy to feel like you’re never doing enough—even when you’re excelling. For many students, this constant comparison feeds perfectionism, self-doubt, and burnout. For high achievers and perfectionists, this constant […]
Is BetterHelp legit? You’ve probably seen BetterHelp everywhere – on podcasts, Instagram, and TikTok. While the platform is technically licensed, recent lawsuits and privacy concerns raise important questions about its legitimacy and effectiveness. In this article, we’ll explore BetterHelp lawsuits, privacy issues, and explain why boutique therapy practices like Elevé Therapy & Co offer a […]